Okay, so what’s the hype about HIIT workouts anyways?
Athletic State of Mind
Athletic State of Mind: The Goal
“Your goal should be just out of reach, but not out of sight.” Denis Waitley and Remi Witt
Athletic State of Mind: Running Half Marathons
If you asked me during my swimming career if I would run, I would have laughed in your face. Running was not on the table. It was not up for debate as it simply did not happen. Yet now, I run half marathons. Do I love half marathons? It’s a difficult question to answer, but […]