I recently wrote a post on my change away from a wheat heavy diet. If you missed the post, you can catch up here. When you mention to people that you are no longer eating wheat, the first question they tend to have is, “Then what do you eat?” This question always struck me as […]
Acne. It typically starts around 13 years old. That’s about when everyone begins to go through puberty and while there is a war zone going on inside your body, the wounds are seen on your face. Yep, you guessed it. We’re talking about acne. Specifically, I’m going to discuss the correlations I’ve made between acne […]
Lucky Llama Coffee is a hidden gem in the small town of Carpinteria, CA. If you should find yourself in the area, this place is a 10 out of 10, would highly recommend. Acai Bowl: Here or To Go?
Perhaps I have a slight obsession with the fact that we’re sugar-ing ourselves to death, but mostly I have an obsession with getting people to realize that there is so much sugar in their foods and in their diet. I probably drive my friends crazy constantly checking labels, taking forever to grocery shop, and throwing […]
Since ending my compulsive binge watch of all ten seasons of Friends (thanks Netflix for deciding my second to last quarter of my senior year of college to finally release the series- I digress), I’ve gone back to my old hobby of searching for interesting documentaries to watch on Netflix.
I’ve decided this year is going to be the year I stop labeling my diet. I think not labeling your diet is an important thing and something that I feel a lot of people have a hard time learning to let go of.
Since I’ve slowly began to change my eating habits, I’ve begun to notice a lot of interesting behaviors people have exhibited in addition to the lack of healthy food available. One of the first things I noticed when I began to change my diet was the disapproving sighs. Going out to eat became the ultimate […]